“Make Fitness a Priority: A Six-Week Course to Get Out of Your Own Way” by Chad Austin was proudly published by the Citi of Books. This book of healthy lifestyle is now available on Amazon, Barnes & Noble, and other retail sites.
Chad Austin is the owner of Priority Fitness in Overland Park, KS, and is also the bestselling and award-winning author of the book series, “Make Fitness A Priority.” Chad is the former host of the talk radio show, “Be Fit…For Life”, and has been a featured guest on over 50 podcasts. In a world that is flooded with promises of instant gratification, short cuts, quick fixes, and easy buttons, Chad helps his clients get off the inconsistency rollercoaster so they can improve their quality of life with long term fitness success.
Is being busy a hindrance to being healthy?
In “Make Fitness a Priority: A Six-Week Course to Get Out of Your Own Way,” the author’s goal is not just to convince you that exercising and eating right is important. Chad Austin’s goal is to help the readers realize that even though you are busy, and you have obstacles, temptations, and challenges that you face regularly, you can still make fitness a priority.
The author’s objective after completing this six-week workbook is for the readers to:
- Understand how fitness best fits in the life you are living right now.
- Be able to use your WHY fuel to help you get long term success and stop starting over.
- Realize that every excuse is just an obstacle you have not overcome yet.
- Learn how to set yourself up for success at the beginning of every week and put a stop to your excuses before they show up.
- Learn how to evaluate yourself at the end of every week and become a problem solver for every challenging obstacle you face.
- Understand that failing is inevitable, but it doesn’t end your fitness journey.
- Learn that anyone, no matter what obstacles they face, can make fitness a priority in their lives, and if you choose to do it, your life will be better.
By having an intention followed with a plan, dedication and mindset, you can surely achieve these goals
“Make Fitness a Priority: A Six-Week Course to Get Out of Your Own Way” by Chad Austin is now available for purchase through the links provided below:
- Amazon: https://www.amazon.com/dp/B0DBXZ5BY2/ref=sr_1_1?dib=eyJ2IjoiMSJ9.R3ynOs_8Dko1nzAqD0tlxg.GmDkcCaQ6y-15Z3sY7eRI8qmlKPICm9LKi-ZBl86jMY&dib_tag=se&keywords=Make+Fitness+a+Priority%3A+A+Six-Week+Course+to+Get+Out+of+Your+Own+Way&qid=1722638826&s=books&sr=1-1
- Barnes & Noble: https://www.barnesandnoble.com/w/make-fitness-a-priority-chad-austin/1134310034?ean=9798893911206
- Citi of Books: https://citiofbooks.com/bookstore/new-release/make-fitness-a-priority-a-six-week-course-to-get-out-of-your-own-way/