“Heart Seizures” by John Saltwick is now available for purchase

“Heart Seizures” by John Saltwick is not intended to serve as a medical manual; rather, it is a reference volume that encapsulates over twenty years of the author’s experiences, challenges, and triumphs in managing his heart health. Saltwick’s intent is clear: to provide a resource that encourages readers to reflect on their own heart health and to understand the complexities of CAD. Proudly published by Citi of Books, this book is now available on Amazon, Barnes & Noble, and other major retail platforms.

John Saltwick is a man of many talents, blending a lifetime of rich experiences with a natural gift for storytelling. Raised on a farm, he developed a strong work ethic and an appreciation for life’s simpler, yet most meaningful, moments. With bachelor’s and master’s degrees in business and psychology, John has a unique understanding of human behavior and the mechanics of success. His entrepreneurial journey—creating and managing his own business—further honed his insight into balancing logic and emotion, a theme deeply reflected in his writing.

As an author, John crafts heartfelt, engaging stories rooted in authenticity and shaped by his life experiences. Drawing on over five decades of marriage and his deep understanding of people, his characters feel real, navigating universal struggles and triumphs. With wisdom, empathy, and a deep appreciation for life, John’s storytelling inspires and captivates, inviting readers to explore lessons and values that resonate long after the final page.

“Heart Seizures” offers the readers a candid and insightful chronicle of the author’s personal journey with coronary artery disease (CAD). By sharing his story, he hopes to empower others to take proactive steps in their lives, potentially defying the odds associated with heart disease.

Saltwick’s narrative begins with a stark reality check for many readers, particularly those who fit the demographic of being male over fifty-five or female over sixty. He highlights the risk factors associated with CAD, such as being slightly overweight, out of shape, and having a diet high in unhealthy foods. By presenting these statistics, he emphasizes that many individuals are prime candidates for heart-related issues, but he also reassures them that it doesn’t have to be this way. His personal account serves as a wake-up call, urging readers to take their health seriously before it’s too late.

One of the most powerful aspects of “Heart Seizures” is Saltwick’s candid reflection on his own experiences with heart attacks and the subsequent triple bypass surgery. He openly shares the lessons he learned along the way, emphasizing that knowledge is a crucial tool in managing heart health. Saltwick believes that if he had possessed the understanding he has now before his first heart attack, he could have avoided the ordeal altogether. This sentiment resonates deeply, as it underscores the importance of education and awareness in preventing heart disease.

The book is not just a personal memoir; it is also a call to action. Saltwick encourages readers to rise above statistics that suggest a high probability of developing CAD. He advocates for conscious thought and daily management of one’s health, emphasizing that a well-managed life is not only possible but attainable. For those who have already experienced a heart attack, he offers hope, suggesting that life can continue to be fulfilling and vibrant after such an event. His message is clear: understanding CAD and its implications is the first step toward a healthier future.

In conclusion, “Heart Seizures” by John Saltwick is a vital resource for anyone looking to understand coronary artery disease and take control of their heart health. Through his personal journey, Saltwick provides valuable insights and practical advice that can help readers minimize their risk of heart attacks and improve their overall well-being. This book serves as a reminder that knowledge is power, and by taking proactive steps today, individuals can enjoy a healthier tomorrow. Whether you are at risk for CAD or simply seeking to enhance your understanding of heart health, Saltwick’s narrative is an enlightening and empowering read that encourages us all to take charge of our lives.