When it comes to providing information to the public or introducing a brand, a radio interview is one of the best mediums to use. That is why Citi of Books Publishing cooperated with People of Distinction CBS Radio’s host, Benji Cole, for the inspiring and amazing stories behind every author’s work to be heard.
People of Distinction is a platform for professional and even enthusiast authors to engage in a genuine discussion and learn on inspirations, themes, and narratives from blossoming authors.
This program is hosted by Benji Cole, son of Al Cole, and is the ideal platform for authors who want to widen their readership. Benji Cole is an awesome Los Angeles actor and filmmaker who conducts interviews with guest authors. Take part in the CBS Radio Interview and become a notable guest on one of the most renowned radio shows in the country.
This extensively broadcast talk show has already conducted interviews with 2,000 of the most remarkable people in America over the past few years, including NBC producer Ken Corday and former CBS Morning News anchor Bill Kurtis. Authors who land a spot on this radio interview program will undoubtedly reach millions of listeners who could end up being book customers courtesy of CBS’ prominence and extensive national reach.
The author of the “Stop Using Your Mind: Get Healthier and Happier in Seven Days Using Meditation and Diet,” Celia Ko, was interviewed by Benji Cole of CBS Radio. They talked about the in-depth nature of the book’s theme and inspiration during the interview. What makes Ko’s approach unique is her grounded, human-centered perspective shaped by her own life experiences and those of the people she has worked with. She does not position herself as a distant guru but as someone who has navigated physical discipline, emotional challenges, and cultural transitions.
Celia Ko was born in China, raised in Hong Kong, and attended college both in Taiwan and in Hawaii. She received her Bachelor’s degree in Fine Arts and Master’s degree in Religion from the University of Hawaii. She is a watercolor and oil painter as well as a published author in Chinese.
She has been the Treasurer of the Hawaii Chinese Writers’ Association since 1997, and also currently serves as Vice President of the association, as well as Vice President of a 501(c) (3) non-profit organization named Hawaii Xing Yuan Tang (Realizing Your Will). This organization offers meditation and yoga classes to members twice a week.
Visit her website at https://stopusingyourmind.com/
Imagine waking up each day feeling lighter, more energized, and truly at peace—free from the mental clutter that weighs you down.
“Stop Using Your Mind: Get Healthier and Happier in Seven Days Using Meditation and Diet” presents a straightforward and practical approach to healing emotional and physical distress rooted in overthinking and disconnection from the body. Rather than chasing spiritual perfection or abstract ideals, Ko focuses on accessible daily practices such as meditation, mindful breathing, balanced diet, and quality sleep. Drawing on traditional Chinese principles of balance, she teaches how tuning into the breath and calming the nervous system can reset internal rhythms and restore peace and health.
Her goal is to help readers remove the noise and excess that hinder wellbeing, enabling them to feel better quickly through mindful self-regulation and energy flow, rather than shortcuts or quick fixes.
More than a typical self-help book, Celia Ko’s “Stop Using Your Mind” is a wellness journey that intertwines ancient wisdom with modern reality. Ko emphasizes that joy, calm, and strength are always accessible once we quiet the mind’s constant chatter. Her practical methodology empowers readers to reconnect with their bodies and align with the natural world, revealing that true health and happiness come from remembering and turning into what has always been within us.
Watch the full interview below: