As I reflect on my life, I wonder how I ever made it through. Then, I look at all of my artwork and notebooks. I know it was the gift of creativity God gave me to help me heal from trauma.
“Creative Healing: How God Helped Me Heal My Trauma with the Gift of Creativity” by Tina Melton is a deeply personal and inspiring memoir that shows how creativity can become a lifeline during life’s most painful moments. Tina Melton shares her journey through trauma, mental illness, addiction, loss, and recovery, and how journaling, art, imagination, and faith helped her survive when nothing else seemed to work. Proudly published by Citi of Books, this book is now available on Amazon, Barnes & Noble, and other major retail platforms.
If you’re searching for a book that feels like a heart-to-heart conversation, “Creative Healing: How God Helped Me Heal My Trauma with the Gift of Creativity” by Tina Melton is exactly that. This isn’t a polished self-help manual—it’s a raw, courageous story of someone who has walked through darkness and found light in unexpected places. Tina Melton opens up about her struggles with trauma and mental illness and shows how simple acts like writing, painting, imagining, and praying became her way forward when she felt completely lost.
This book will especially resonate with readers who are navigating emotional pain, mental health challenges, or searching for meaning beyond traditional therapy. It’s a great fit for people who enjoy faith-based reflection, creative expression, or personal growth stories that don’t shy away from the hard stuff. If you’ve ever felt broken, stuck, or disconnected from who you really are, this book feels like it’s written directly for you.
One of the most powerful ideas in the book reflects a real-life truth many of us experience: pain doesn’t disappear just because we ignore it. Healing often begins when we find a healthy outlet to express what we’re carrying inside. Just like journaling through a tough breakup or turning to music during grief, the author shows how creativity can transform pain into something meaningful and life-giving.
By the end, “Creative Healing” leaves readers with an uplifting reminder—you don’t have to be perfect, fearless, or “fixed” to move forward. Growth happens in small steps, and sometimes simply picking up a pen or letting your imagination wander is enough to keep going. This book is a comforting, hopeful read for anyone who believes healing is possible, even after life’s hardest moments. If you’re looking for a story that encourages resilience, faith, and self-expression, this one is well worth adding to your reading list.
Grab your copy of “Creative Healing: How God Helped Me Heal My Trauma with the Gift of Creativity” by Tina Melton through the buttons below: