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Sharla King is almost 79 years old, happily married for 55+ years (to the same guy!), and has experienced many bumps in the road. She and her husband have 3—twin sons and a daughter, they are great people and became even greater after delivering their 6 grands! She has been a counselor(paid) for 39+ years but believed it to be her entire life. This book is a result of her unending desire to help people. Sharla has found her “my happy place” —her wish is that this book helps you find yours. True happiness feels so good, and she wants you all (or y’all!) to each find happiness and peace in your life—it truly can be done.
“Health Yeah: A Common Sense Approach to Mental Health” by Sharla King invites readers to embark on a transformative journey toward well-being. The cover, adorned with a ladybug—a symbol of good luck and prosperity—serves as a reminder that achieving mental health is not just a lofty goal but an attainable reality. King emphasizes that mental health is intricately linked to physical health, urging readers to recognize the interconnectedness of their mental and physical states. By adopting a holistic approach, readers can cultivate a lifestyle that promotes both mental clarity and physical vitality.
King’s book is a treasure trove of practical advice, filled with common-sense tips that resonate with readers from all walks of life. She encourages us to take ownership of our happiness, reminding us that the responsibility to find our “happy place” lies within us. This empowering message is crucial in a world where external pressures often cloud our judgment and well-being. By fostering a healthier mindset, we not only enhance our own lives but also positively impact those around us—family, friends, and the broader community. King’s insights serve as a gentle nudge to reclaim our common sense and prioritize our mental health.
Ultimately, “Health Yeah” is more than just a guide; it’s a call to action for anyone seeking to improve their mental and physical health. King’s approach is refreshingly straightforward, encouraging readers to embrace simple yet effective strategies for well-being. As we navigate the complexities of life, let us remember that happiness is not a destination but a journey. With the wisdom shared in this book, we can cultivate a healthier environment for ourselves and those we love, paving the way for a more fulfilling and joyful existence. So, let’s dive into “Health Yeah” and take the first step toward a happier, healthier life!
“Health Yeah: A Common Sense Approach to Mental Health” by Sharla King audiobook format is now available in the links below:
Big Outlets
Smaller Outlets